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Guided Study Session (Pomodoro Technique)

Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Technique, a well-known time management method. This event is offered every Sunday from 7:00-9:30pm in the Library, room 114 (lower level). Arrive on time or a few minutes prior to the start time.

We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.

FYE Thrive credit

Benefits of the Pomodoro Technique

  • Improve attention span and concentration
  • Break the habit of multitasking
  • Manage stress regarding tasks we need to complete
  • Improve quality and quantity of work
  • Help with time management

Open black notebook, phone, pencil, glasses, plant, on a table. Corner of a laptop visible

 

Date:
Sunday, September 17, 2023
Time:
7:00pm - 9:30pm
Location:
Room 114

Event Organizer

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Lisa Thornell