Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Technique, a well-known time management method. This event is offered every Sunday from 7:00-9:30pm in the Library, room 114 (lower level). Arrive on time or a few minutes prior to the start time.

We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.

FYE Thrive credit

Benefits of the Pomodoro Technique

• Improve attention span and concentration
• Break the habit of multitasking
• Manage stress regarding tasks we need to complete
• Improve quality and quantity of work
• Help with time management