Every Sunday from 7:00-9:30pm in the Library, room 114. Arrive on time or a few minutes prior to the start time.

Work on your assignments, finals, or other academic task(s) in a distraction free environment. We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.

Benefits of the Pomodoro Technique

• Improve attention span and concentration
• Break the habit of multitasking
• Manage stress regarding tasks we need to complete
• Improve quality and quantity of work
• Help with time management

FYE Thrive credit