Guided Focus: Pomodoro Method
Event box
        
- Date:
 - Sunday, November 17, 2024 Show more dates
 - Time:
 - 7:00pm - 9:30pm
 - Time Zone:
 - Eastern Time - US & Canada (change)
 - Location:
 - DiMenna-Nyselius Library, Instruction Room (Lower Level, Room 114)
 - Campus:
 - North Benson Campus
 - Audience:
 - Graduate Student Undergraduate Student
 - Categories:
 - FYE Study Skills
 
Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Technique, a well-known time management method. This event is offered every Sunday from 7:00-9:30pm in the Library, rm 114 (lower level). Arrive on time or a few minutes prior to the start time.
We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.
FYE Thrive credit
Benefits of the Pomodoro Technique
- Improve attention span and concentration
 - Break the habit of multitasking
 - Manage stress regarding tasks we need to complete
 - Improve quality and quantity of work
 - Help with time management