Guided Focus: Pomodoro Method
Event box
- Date:
- Sunday, November 10, 2024
Show more dates
Sunday, November 17, 2024
Sunday, December 1, 2024
Sunday, December 8, 2024
- Time:
- 7:00pm - 9:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- DiMenna-Nyselius Library, Instruction Room (Lower Level, Room 114)
- Campus:
- North Benson Campus
- Audience:
- Graduate Student Undergraduate Student
- Categories:
- FYE Study Skills
Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Technique, a well-known time management method. This event is offered every Sunday from 7:00-9:30pm in the Library, rm 114 (lower level). Arrive on time or a few minutes prior to the start time.
We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.
FYE Thrive credit
Benefits of the Pomodoro Technique
- Improve attention span and concentration
- Break the habit of multitasking
- Manage stress regarding tasks we need to complete
- Improve quality and quantity of work
- Help with time management